INGREDIENTS :
- Banana flower - 1
- Whole moong dal - 1 small cup
- Coconut ( grated) - 1/2 cup
- Garlic - 3 to 4 cloves
- Curry leaves - 1 sprig
- Cumin seeds (Jeera) - 1 tsp
- Turmeric powder - 1/2 tsp
- Chilli powder - 1/2 to 1 tsp ( according to taste)
- Rai seeds - 1 tsp
- Dried red chillies - 1 to 2
- Salt to taste.
- Oil - 1 tbsp
METHOD :
- Keep aside a medium sized bowl filled with water & juice of half a lemon.
- Remove 3 to 4 tough outer layers of the banana flower. Beneath every layer, lies an orderly row of yellow- tipped fronds which are edible.
- Using a grater, grate the banana flower using the finer side uptill the stem.
- Place this directly in the bowl with water & lemon juice ( to avoid the unappetizing color)
- Pressure cook the whole moong dal with a little salt till cooked.
- Using a pestle & mortar, coarsely grind together coconut, garlic, jeera, curry leaves, turmeric and chilli powder.
- In a pan, heat oil & let rai seeds splutter. Next add the red chillies and curry leaves & set aside.
- Drain the grated banana flower and mix with the ground mixture. Let cook for 4-5 minutes.
- Lastly add the rai seeds/ chillies/ curry leaves mixture.
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